Women's Business Network Luncheon at J. Gilbert's

Women's Business Network of the Chamber
Luncheon


  
Wednesday, Nov. 9, from 11:30 a.m. to 1:15 p.m.
 at J. Gilbert's Wood-Fired Steaks & Seafood,
1 E. Campus View Blvd. (Crosswoods)
 
Join the Women's Business Network of the Chamber at its next luncheon on Wednesday, Nov. 9, from 11:30 a.m. to 1:15 p.m.  Enjoy one of four lunch menu choices at J. Gilbert's Wood-Fired Steaks & Seafood, 1 E. Campus View Blvd. (in the Crosswoods area).

Our Topic: Seven Essentials of Self-Care for Professional Women
Essential 1 – The art of saying “no”
Essential 2 – Receiving is giving, and giving is receiving
Essential 3 – Are you your own priority? 
Essential 4 – Rest and replenishment 
Essential 5 – Setting better boundaries/space, stillness and sanity.
Essential 6 – Transforming beliefs about self (attributions and expectations)
Essential 7 – Living from the inside out
Follow-up: Setting forth three sacred self-intentions
Our Presenter:

Victoria Vetere, Ph.D., HC, is a life coach, author, speaker, radio show host, consultant and enlightenment instigator. Through her company, Enlightened Life Coaching, she serves as  a practical coaching partner for creating “the life you dream of, instead of the one you have settled for.” Victoria offers personalized attention and support through business and personal/life coaching, drawing upon 25 years of professional experience in mental/ holistic health and an extensive academic and professional background.

Our Menu: (PLEASE SPECIFY YOUR CHOICE UNDER "COMMENTS" IN THE REGISTRATION SECTION*)

Choose from one of the following four lunch entrees. Each is accompanied by rolls and butter, beverage choice (soft drinks, water, coffee, assorted teas) and a tray of assorted mini dessert treats.

1 - MISHIMA RANCH WAGYU BURGER - Type BURGER in the comments section of your online reservation with a dash and your preferred cooking temperature (RARE, MEDIUM RARE, MEDIUM, WELL).
au poivre mayo, shallot jam, watercress, gruyere, pretzel bun, sweet potato fries
2 - BLACKENED CHICKEN PENNE - Type PENNE in the comments section of your online reservation.
roasted red pepper cream, smoked gouda, snow peas, leeks, cilantro, red pepper pesto
3 - (VEGETARIAN) COBB SALAD - Type COBB in the comments section of your online reservation.
tomato, cheddar, avocado,corn, red onion, sweet potato straws, tarragon ranch dressing
4 - CHICKEN CAESAR - Type CAESAR in the comments section of your online reservation.
grilled chicken on a bed of crisp romaine lettuce, parmigiano reggiano, garlic croutons

To reserve your entree choice, enter the keyword indicated above under "comments" when you register online, or specify your choice when making a phone reservation.
Cost: $16/Chamber members; $20/non-members. (Non-member registrations require pre-payment).

Reservations are required by Nov. 4. To register, click REGISTER NOW on the screen at right and follow the prompts; then click “submit.” You will receive a confirming e-mail when successfully registered.  Registrations and information requests also may be made by calling the Chamber office at (614) 888-3040.

The Women's Business Network is grateful to Anthem Blue Cross and Blue Shield for year-round sponsorship.