Katica: Yoga Classes - June 2009
Yoga Classes for Beginner & Intermediate Students
Days: Wednesdays
Dates: June 10, 24, and July 1
Time: 6:30 - 7:30 PM
Yin-Yang Yoga: This class is the perfect balance of Vinyasa and Yin Yoga. Experience an active and heated practice to tone and strengthen the body, while synchronizing the breath with movement. As a great compliment, release further tension from the body and stimulate the flow of chi (energy) by holding floor postures for 3-5 minutes to stretch the connective tissue and to nourish and strengthen the meridian system to maintain harmony on all levels of body mind spirit.
Fees:
$39 for 3-class pass
$15 drop-in fee
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