Event details

NIA Workshop

Sep 12, 2007 7:00 PM | Ends Sep 12, 2007 9:00 PM | The Rite Bite Wellness Center 171 Green Meadows Drive South Lewis Center OH 43035
About this event

Would you like your workout to improve your:

FLEXIBILITY AGILITY MOBILITY STRENGTH STABILITY?

If so, Nia is for you! This workshop will help both new and longtime Nia students learn how to find serious, heart-pounding workouts in Nia class. We will explore how Nia uses FUN and EXPRESSION to condition your whole body and improve your body-mind connection.
Nia is for every*BODY—come join us!

At a glance
Wednesday, September 12, 2007
7:00 PM
The Rite Bite Wellness Center 171 Green Meadows Drive South Lewis Center OH 43035
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