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UID:tenant-1057-event-64237@chamberhive.com
DTSTAMP:20260917T082328Z
LAST-MODIFIED:20260917T082328Z
DTSTART:20260706T234500Z
DTEND:20260707T003000Z
SUMMARY:Mobility and Stretch Group Class with Fergie
LOCATION:Crystal Ballroom Dance Center 402 E Wilson Bridge Road Worthington
  OH 43085
DESCRIPTION:Feeling stiff after work? Tight from workouts\, stress\, or lon
 g days at a desk? Want to move more freely without your body feeling like 
 it is working against you? Join us for Mobility and Stretch with Fergie - 
 a welcoming class designed for both dancers and non-dancers who want to mo
 ve\, feel\, and live better. This class is not about being "flexible enoug
 h." It is about improving how your body feels and functions in everyday li
 fe. Whether you are looking to reduce tension\, improve movement\, or help
  your body recover and reset\, this class is built to support you. Benefit
 s include: * Improve mobility\, balance\, and body awareness * Reduce stif
 fness and everyday tension * Support healthier movement patterns * Help da
 ncers improve movement quality and lines * Give your body time to recharge
  Whether you dance every week or have not stretched since high school gym 
 class\, this class is for you!\n\nhttps://www.worthingtonchamber.org/event
 s/64237
URL:https://www.worthingtonchamber.org/events/64237
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