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UID:tenant-1057-event-64176@chamberhive.com
DTSTAMP:20260917T082322Z
LAST-MODIFIED:20260917T082322Z
DTSTART:20260515T160000Z
DTEND:20260515T170000Z
SUMMARY:Tools Within: A Practical Workshop for Managing Stress at Work
LOCATION:CoHatch - The Library 752 High St. Worthington OH 43085 Kilbourne 
 Room at COhatch\, The Library (next to Huntington Bank--you can park there
  if need ...
DESCRIPTION:Feel like you're running on empty? This one-hour interactive wo
 rkshop gives you real\, usable tools to manage stress in the moment\, with
 out adding anything to your to-do list. Presented by Jennifer Schrappe\, M
 A\, LPCC-S\, Director & Supervising Counselor of Chrysalis Enterprises\, "
 Tools Within" introduces participants to Internal Family Systems (IFS)\, a
  surprisingly simple and relatable approach to understanding why we react 
 the way we do under pressure. You'll walk away knowing how to recognize th
 e patterns that fuel your stress and how to reset\, even on your busiest d
 ays. No background in therapy or wellness required. Just come ready to inv
 est one hour in yourself. Register today and leave with tools you'll actua
 lly use. Noon to 1 p.m.\n\nhttps://www.worthingtonchamber.org/events/64176
URL:https://www.worthingtonchamber.org/events/64176
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